With a master’s degree in athletic training, I am qualified to address all of your recovery needs. From general soreness to chronic pain and movement dysfunction, I have all of the tools that you need to improve your quality of life. I use a variety of modalities, including massage, cupping, IASTM, stretching, and corrective exercise to enhance your static and dynamic postures, mobility, and stability. Regardless of whether you are a high level athlete or a desk bound “9-5er”, everyone can benefit from moving and feeling better.
Check out our rates below and contact us by phone (909-908-0494) or email (email@example.com) to schedule your first recovery session appointment today.
The Grizzly Baird Fitness RECOVERY SESSION INTRO special comes complete with a 10 minute assessment and 40 minutes of a mix and match of modalities that address your specific recovery needs. This service is a great starting point for you on your journey to recovery, preparing you with the necessary tools to succeed at the next level.