Help me help you find balance as your personal trainer. Let's establish an effective plan without compromising the practicality of your daily routine. I specialize in both strength and conditioning and cosmetic- based training, so the sky is your limit! Follow the link above, choose from one of our many personal training options, and schedule your first appointment today.
If you are outside of the Inland Empire and interested in personalized programming, then online coaching is for you You will receive all of the benefits of personal training, minus the face to face interaction, at a fraction of the cost. Follow the link above, choose from one of our many online coaching options, and begin your journey towards fitness excellence today.
Grizzly Baird Fitness, Bearbell Athletics, and the Athletic Armory have teamed up to provide you with both humorous and motivational apparel to compliment your fitness venture. With over 50 different designs in stock, we have something for everyone. Food - lovers and lifting enthusiasts unite! Celebrate your craft stylishly, follow the link above and pick up your gear today!
WE ARE CHANGING LIVES EVERY SINGLE DAY, ONE DAY AT A TIME.
DOWN 45LBS... AND COUNTING
After my second child, I really let myself go and my weight got up to 199lbs. Everyday activities would tire me quickly and I suffered from on and off feet pain. I was over being overweight/ obese and I knew I needed to make changes in my life. That is when I decided to join Grizzly Baird Fitness in October 2015. I discussed with Jeff my goals and let him know my weaknesses. From there a workout and nutrition plan was devised. I worked out with him 3 times a week and each week we would review my challenges and my accomplishments. I would have my ups and downs but Jeff really encouraged me to stay positive and keep on the right track. He is very knowledgeable and whenever I have questions about nutrition or fitness, I’m sure to get an answer. Even when I am working out on my own and have questions all I have to do is shoot Jeff a text and I quickly get a response. Jeff is passionate about his work and has a contagious energy which keeps me motivated. March 2016 (5 months later) I have lost 45lbs, increased my energy, and have no more feet pain. Working out is a part of my life now and I have Jeff to thank for that!
DOWN 100LBS AND STRONGER THAN EVER
I am fortunate that my best friend is Jeff Baird, who currently owns Grizzly Baird Fitness, he was always there to support me through the rough years and hoped someday that I would be willing to take the first step toward a healthier life. When I did, he was right there with me, unwavering support, texting me daily, holding me accountable for my diet, going to the gym with me and sprinting along side me on the stationary bike or running laps with me in the pool. Everntually losing over 100 lbs and still maintaining most of that weight loss as I write this testimonial. It has been a few years since Him and I started this journey toward a healthier life for me. I have never been more active, more fulfilled in how I see myself as a person and owe much of that to Jeff and his abilities as a personal trainer and support as my best friend. Through his knowledge and patience and commitment to excellence toward myself and countless others he has impacted over the years, I can say with full confidence he has been the driving force behind who I am today.
DOWN 60+ POUNDS AND 20% BODYFAT
I've been training with Jeff for 4 years. He has taught me to take interest in my physical health. When I began training with Jeff I weighed 265-270lbs, was pushing a 40" waist and had a body fat percentage of about 38%. Today I am at 203lbs, wearing 32" pants very comfortably, and my body fat % as of 5/6/2016 is 18.1%.
Jeffs education in kinesiology has play a huge part in my progress. He knows how your body is supposed to work. I've never sustained an injury or had any undue soreness. You will be totally drained when your workout is done but you will have had a great time with him.
If you are looking to improve your health and quality of life, contact Jeff.
5370 N Schaefer Ave, Chino Ca. 91710